Harmony and Healing with Motion Arts

  As the new year begins, I find myself reflecting on the past - the challenges, the growth, and the lessons learned. Living with Hyper Mobility syndrome - Ehlers-Danlos Syndrome (hEDS) has taught me the importance of listening to my body and prioritizing wellness. As a mom to 2 incredible kids, one of whom is neurodivergent and both navigating hEDS and anxiety in their own ways, I have seen firsthand how critical it is to create a space of calm and connection. And with the world around us often feeling chaotic, I believe now more than ever, we need to cultivate more zen in our lives. Finding Wellness in my journey with hEDS Living with chronic pain and fatigue due to hEDS has been a journey of resilience and adaptation. I've learned to balance (still learning) my physical limitations with my passions, from gyrotonic movements to herbal healing. Wellness, for me, isn't about perfection - it's about small, consistent choices that honor what my body needs. Supporting kids thr...

🌕As the first full moon of the year approaches, it offers us a unique opportunity to pause, reflect, and invite balance into our lives. 🎵On January 12th at 5pm, I invite you to join me for a special sound bath at Motion Arts Wellness. 🌟This 90min session, inspired by the calming energy of the full moon, will guide you into a state of deep relaxation and renewal. Using the soothing vibrations of crystal bowls and other instruments, we'll create a space of harmony, healing, and inner connection. 💖In a world that often feels overwhelming, moment like these remind us to prioritize our well-being. Sound Healing helps us realign, release what no longer serves us, and welcome peace into our lives. Spots are limited, and only a few remain - secure yours now to reserve this time for yourself. 🌙Let's come together to celebrate the healing energy of the full moon and set the tone for a harmonious and mindful year ahead. Email: studio.motionarts@gmail.com to reserve your spot and lear...

 Hello and welcome to the official blog of Motion Arts Wellness, where harmony and healing come together to support your journey to wellness. I'm Veronique Breen, a former ballet dancer, GYROTONIC(R) Master Trainer, Master Sound Healer, herbalist, and mom. My journey began with a passion for movement and artistry, which grew into dedication to holistic wellness. Over the years, I've had the privilege of helping individuals discover balance in their bodies and mind through movement, sound, and nature. This blog is a space where I can share my knowledge, insight, and passion for holistic wellness with you. At Motion Arts Wellness, we are passionate about supporting your well-being through a variety of services, including sound healing, gyrotonic movement, and physical therapy offered by my husband Peter Breen, a licensed Physical Therapist. Together, we aim to create a holistic environment where healing and harmony thrive. At Harmony and Healing with Motion Arts, you'll find:...